I'm back on program

My friend Mandy has decided to start weight watchers. Neither of us can afford meetings, but we are going to do it together and Firday mornings is our "weigh in" day. I have a scale of my own as does she so I have been giving her some of my material since I have some extra stuff.
Its difficult to do weight watchers without support... no, it's nearly impossible. I can't afford meetings and that just screws me up. Hopefully having a friend to talk to about it will help me.

As for swimming - I went on vacation and it threw me off. I have to get moving again and get back in the water.

I can do it - I just have to remember what I am doing it for.